Get ready to do your best: Do you warm up before you play?
Posted on , updated onMany of the injuries I see in young girls and boys are due to not preparing themselves before they play sport. I often get asked: “How should I warm up,…Read More
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TMJ (Jaw) Pain and the role of Physiotherapy Plays.
Posted on , updated onPhysiotherapy Treatment in TMJ (Jaw) Pain TMJ (jaw) pain is a silent problem in most communities. Almost 70% of us have some signs or symptoms of jaw dysfunction but very…Read More
Neck and Head Pain: Time to change your life… get the treatment to make the difference
Posted on , updated onNeck and Head Pain: Time to change your life… get the treatment to make the difference With the right treatment those horrible head pain that are ruining your life could…Read More
Issue 5 2013 Acute Low Back Pain (Part 2)
Posted on , updated onIssue 5 2013 Acute Low Back Pain (Part 2)
Issue 3 2013 Cervical Spine Dysfunction
Posted on , updated onIssue 3 2013 Cervical Spine Dysfunction
Issue 1 2012 – Getting Back into Exercising
Posted on , updated onIssue 1 2012 Getting Back into Exercising