General Health and Wellbeing
These resources will help with issues relating to your general health and wellbeing. We add to these regularly so visit us from time to time.
- Arthritis Pain: The Difference between Rhеumаtоid Arthritis and Oѕtеоаrthritiѕ.
- What exactly is Fibromyalgia?
- Patient Centered Participatory Approach
- Is your sit to stand desk working for you? Some simple strategies to optimise your sit to stand desk
- Breathing: Your gateway to better health (Part 1)
- Breathing Part 2: Practical Strategies for improving your Breathing.
- What is mindfulness and why is it important?
- The Importance of Good Sleep to help with Musculoskeletal Problems